While your primary focus is likely on your child’s wellbeing, experts advise new parents to also pay attention to their own sleep needs. Moms who sleep well at night are at lower risk for postpartum depression. Sleep helps you form memories, repairs cells and tissue, and prevents you from getting sick. Plus, good sleep gives you the energy to enjoy the next day with your little one
Night Nanny
Let us care for your little one while you get the rest you deserve.
BeauDodo nurses will make sure that new moms, new dads, siblings, grandparents and even your pets achieve a restful night while welcoming your new bundle of joy home.
BeauDodo Night Nannies or Night Nurses perform the sleep depriving tasks required to care for a newborn overnight such as breast pump preparation, preparing formula, diapering, feeding the baby, bringing your baby to you for breastfeeding, burping, settling to sleep and sterilizing feeding equipment. We encourage proper sleep habits of your baby. We also address your baby’s health issues, such as diaper rash, umbilical cord care, and reflux. Our team also complete a daily feeding chart for you detailing the nightly events.
Let’s Resolve Your Concerns Together
What is sleep deprivation?
Sleep deprivation means you’re not getting enough sleep. For most adults, the amount of sleep needed for best health is 7 to 8 hours each night. When you get less sleep than that, as many people do, it can eventually lead to many health problems.
What are effects of sleep deprivation?
An ongoing lack of sleep has been closely associated with hypertension, heart attacks and strokes, obesity, diabetes, depression and anxiety, decreased brain function, memory loss, weakened immune system, lower fertility rates and psychiatric disorders.
